September 20, 2005

Tips on how to nod off, or, how to stay awake and lower your self-esteem.

The Morning News :: The Non-Expert - How to Fall Asleep

1 comment:

czeltic girl said...

My tried-and-true method to shut down my overactive brain: Pick a topic and name things in that topic alphabetically. Occasionally I'll make it through the alphabet, but I've never made it through a second set.